The heat across the country is quite unbearable and the thought of entering the kitchen for longer than necessary is just so putting off. The constant heat is extremely draining and you need to make sure that everyone is hydrated and protected. Don’t forget to layer yourself with sunscreen before you step out and always carry a bottle of water.

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And it’s the 30th week since we started our exclusive #KSPMealPlans. We really hope you enjoy the way we break down your day/week in the kitchen. We would actually love to hear from you with suggestions you may have about the meal plans we send or if there is a food advice you have that can make life easier for other mommies too. Please talk to us through the comments below.

 

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